Force is mass times acceleration. The SI unit, the newton, accelerates one kilogram by one meter per second squared. The gravitational units, pound-force and kilogram-force, are the weight of one pound or one kilogram under standard gravity (9.80665 m/s², exact by definition), which is why 1 kgf is exactly 9.80665 N.
Use the converter above for any pair. The most searched pairs, newtons to pounds and back, have their own pages with worked examples and reference tables, listed above.